{"id":87,"date":"2020-08-31T18:08:00","date_gmt":"2020-08-31T18:08:00","guid":{"rendered":"https:\/\/www.horseshoebaydental.net\/blog\/?p=87"},"modified":"2020-09-02T18:13:07","modified_gmt":"2020-09-02T18:13:07","slug":"dentist-near-marble-falls-drinks-fight-cavities","status":"publish","type":"post","link":"https:\/\/www.horseshoebaydental.net\/blog\/2020\/08\/31\/dentist-near-marble-falls-drinks-fight-cavities\/","title":{"rendered":"2 Drinks That Help Fight Off Cavities"},"content":{"rendered":"\n
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It\u2019s common knowledge that there are plenty of popular beverages that can increase your risk of developing cavities. However, did you know that there are some that can help you prevent tooth decay as well? In fact, recent studies have discovered that there are a few unexpected drinks that can help prevent this common oral health issue from developing. Read on as your dentist near Marble Falls reveals two popular beverages that can help you keep tooth decay at bay. <\/a> <\/p>\n\n\n\n\n\n\n\n

Green Tea<\/h2>\n\n\n\n

Green tea is well-known for its variety of health benefits. This popular beverage is brimming with antioxidants, polyphenols, and other compounds that can help keep the body healthy. While it\u2019s commonly used to encourage weight loss and proper circulation, it has a variety of positive effects on the wellbeing of your mouth as well.<\/p>\n\n\n\n

Several components of green tea have been shown to control infection and inflammation in the gum tissue. These properties neutralize acids and combat bacteria that are responsible for tooth decay. What\u2019s more, numerous studies worldwide indicate that regularly drinking green tea reduces oral bacteria, encourages healthy teeth, and lowers risk of bad breath, gum disease, and oral cancer.<\/p>\n\n\n\n

Coffee<\/h2>\n\n\n\n

Studies show that coffee can provide more than just a much-needed boost in the mornings. Black coffee contains an array of important nutrients like riboflavin, manganese, and potassium, which are linked to a reduced risk of Type 2 Diabetes, an increase in metabolism, and improved physical and cognitive performance.<\/p>\n\n\n\n

Some of its components are especially effective against tooth decay. Coffee contains antibacterial properties that specifically target the bacteria responsible for cavity formation. Additionally, its antiadhesive properties make it more difficult for plaque to buildup on your teeth, which further lowers your risk.<\/p>\n\n\n\n

Protecting Your Pearly Whites from Stains<\/h2>\n\n\n\n

Despite their benefits, both coffee and tea can also lead to problems for your teeth. Both are highly acidic, usually full of sugary sweeteners, and are sipped on throughout the day, which are all factors that increase your risk of cavities and discoloration. Thankfully, you can still enjoy these beverages and their health benefits if you drink them carefully:<\/p>\n\n\n\n