{"id":58,"date":"2020-03-27T12:43:27","date_gmt":"2020-03-27T12:43:27","guid":{"rendered":"https:\/\/www.horseshoebaydental.net\/blog\/?p=58"},"modified":"2020-04-17T12:45:28","modified_gmt":"2020-04-17T12:45:28","slug":"long-time-dentist-in-marble-falls","status":"publish","type":"post","link":"https:\/\/www.horseshoebaydental.net\/blog\/2020\/03\/27\/long-time-dentist-in-marble-falls\/","title":{"rendered":"If You\u2019re Worried About Missing Dental Visits, Do This"},"content":{"rendered":"\n
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You\u2019re diligent about visiting your dentist for checkups\nand cleanings<\/a>, but with the COVID-19 outbreak, most practices around the country\nare only providing emergency dental care. Thus, you may be worried about having\na decline in your oral health since you won\u2019t be able to visit for preventive dentistry.\nYour dentist in Marble Falls says there are ways for you to maintain the health\nof your teeth and gums until you can get in for another appointment. Read on to\nget some helpful and easy-to-follow tips!<\/p>\n\n\n\n\n\n\n\n

Brush and Floss More Often<\/h2>\n\n\n\n

At a minimum, you should be brushing and flossing two times\na day. While your dentist is temporarily closed for non-essential care, one way\nto fortify your dental health is to perform oral hygiene more often. To see the\nmaximum benefits, consider brushing and flossing after every meal. This will\nkeep oral bacteria at bay and limit the growth of plaque. As an added benefit,\nyou\u2019ll also be contributing to maintaining excellent overall health.<\/p>\n\n\n\n

Monitor Your Sugar Intake<\/h2>\n\n\n\n

Oral bacteria absolutely love sugar. Thus, the more you eat,\nthe more debris will be left behind to contribute to plaque growth. The\nsimplest way to prevent the adverse effects that can arise is to monitor how\nmuch sugar you\u2019re consuming. The leading offenders are sodas, juice, candy,\ndessert items and processed foods.<\/p>\n\n\n\n

Eat More of These 3 Key Nutrients<\/h2>\n\n\n\n

By eating the right foods, you can get more of these three\nkey oral health-friendly nutrients:<\/p>\n\n\n\n